Tracklist

1	Intro	0:59
2	Gnar Gnar	3:02
3	Ropes Course	4:01
4	Gettin Rad	2:27
5	Biggy Shorty/Stand Alone So You Can Have The Leg To Yourself	1:47
6	Sunrise Dudes	2:25
7	Awe, Hell No!	2:51
8	Heart-Shaped Hickey	2:41

Companies, etc.

• Recorded At – Minimum Wage Studios

Credits

• Artwork [Skull Drawing] – Mark Luetke
• Recorded By – Lance*
• Recorded By [Assistant] – Joe*

Notes

Original demo CDr. Not to be confused with Brainworms - Brainworms, which has a different tracklist.
Disc is spraypainted white, and has a red worm on it, is packaged in a white paper sleeve, which is stapled to the centerfold of a hand-made booklet with lyrics and info. Track 1 is not listed on the packaging, name derived from disc in computer.

Recorded on August 6, 2005 at Minimum Wage Studios with Lance. Joe (not the band's drummer) was there helping him out. Recorded in one take with a live audience.